Services
Traditional Talk Therapy
Welcome. I meet with Individuals, Couples, and Families in my office, online via tele-health, and in-home for added privacy as needed. I specialize in Relationships, Emotional Issues, Eating Disorders, Substance Use Disorders, Trauma Resolution, and Life Transitions.
EMDR - Trauma Therapy
The residual effects of both acute and chronic traumas in our past can influence our present lives in unhelpful ways. EMDR is a specific therapy that is is proven to be successful in alleviating trauma related symptoms. For more information about EMDR and the details of an EMDR session, click here.
Meaning and Direction
Have you lost a sense of meaning? Do you want to feel more connected? For many people, ultimate healing and growth happens through a spiritual or existential awakening. I serve as a guide for clients who want to deepen their everyday experiences and connect to greater meaning.
Therapeutic Placement
As a Therapeutic Educational Consultant for struggling adolescents and young adults, I support clients and families by creating comprehensive plans for success. I provide long term Case Management and can help with Treatment Placement for emerging adults dealing with eating disorders, addictions, and other mental health issues.
Dr. Holly in the News
What is CoDependency? How do you know if your relationship is healthy? What can you do if your relationship is difficult? Time magazine recently interviewed Dr. Holly to discuss this common relationship struggle. Check out the article: http://time.com/5349927/codependent-relationship-signs/
Creative Support
Individual and group sessions that blend Psychological Principles and the Law of Attraction to help you clear your unconscious blocks and create your best life ever. For more information about this enlightened, evidence-based understanding of the human experience, click here www.unblockyourlife.com
How I Can Help
I became a therapist because I was once stuck, and a therapist helped me to understand what was preventing me from moving forward. Now, it is my joy to help others in the same way. I am a trained EMDR trauma therapist, and I also use DBT, CBT, narrative and transpersonal principles in my work. I specialize in attachment and relationship issues, eating disorders, addictions, trauma, depression and existential crisis. Our work will be collaborative, strength-focused and individualized to your needs. Call or email anytime for a free consultation. Wishing you wellness always, Dr. Holly
Associations
Of Interest
California Association of Marriage and Family Therapists
I am honored to announce that I have been elected as a Clinical Director at Large on the California Association of Marriage and Family Therapists (CAMFT) Board of Directors. CAMFT supports over 32,000 clinicians in California. For more information, please see www.camft.org .
Sofia University
As a proud alumnus of Sofia University in Palo Alto, I am excited to share the news that Deepak Chopra, MD, has been appointed Professor of Consciousness Studies at Sofia. I was fortunate to meet Dr. Chopra during my 2016 graduation ceremony. http://www.sofia.edu/stellar-faculty/
Dharamsala, India
In 2014, I had the honor of attending the second annual East West Medical Conference hosted by His Holiness the 14th Dalai Lama. It was a blessing to meet such a great spiritual leader. In the words of His Holiness, "Our primary purpose in this life is to help others. If you want to be happy, practice compassion."